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You work hard to eat a healthy
diet and exercise regularly. You know that organic foods can help you avoid
ingesting nasty hormones and chemicals but did you know that these toxins are
creeping into your system in other ways? Your moisturizers, eye creams, and
make up may seem harmless, but check out the labels and you'll find a
laundry list of tongue-twisting ingredients, many of which could be hazardous to
your health. In a recent survey, conducted by Health, eighty three percent of
responding consumers indicated that they would rather use all natural body
products.
The skin care industry is
responding to this demand. The natural and organic skin care product
sector has seen a growth of thirty nine percent over the last year. Some of
these products may claim to be all-natural, while still containing a slew of
chemicals and toxins. Here's what you need to know about natural skin care and
how to determine if the product you are using is free of harmful chemicals.
Natural homemade recipes for
your skin are simple to make and cost-effective. What you put on your skin
is just as important as what you eat. Commercial products often contain
chemicals that are absorbed by your skin finding their way into the bloodstream
which can be harmful to your overall health.
Virgin coconut oil/butter
makes for a good moisturizer by providing a protective layer that locks in
natural moisture. Coconut oil solidifies at temperatures below 78 degrees
Fahrenheit. Place the coconut butter in small lip balm or eye cream jars or any
small sterilized jar. For a lip balm, use coconut butter on its own or add
peppermint or spearmint oil. As an acne treatment, add a couple of drops of tea
tree, lavender, or patchouli oil. For wrinkles, add rose, orange or patchouli
oil. To treat eczema, add chamomile, geranium, or orange oil. To treat broken
capillaries, add rose, palmarosa, or parsley oil. To treat cellulite, add
grapefruit, tangerine, or orange oil. For stretch marks, add palmarosa or neroli
oil. To treat burns, add geranium, patchouli or lavender oil.
Eye Complex™ for puffiness and circles Natural skin products
For sunburned skin, break
open a leaf of an Aloe Vera plant and smooth onto the skin. The gel is also good
for other types of burns and has soothing, cooling, antibacterial, and
antifungal properties. Strawberry juice, cucumbers and avocados are also
soothing to sunburned skin.
For tired eyes, place cucumber slices over your eyes. For dark circles around
your eyes, place cooled tea bags over your eyes.
For a homemade facial toner,
mix green tea, chamomile or ginseng tea (made with mineral water or distilled
water) with lavender or lemon oil. Green tea is rich in antioxidants which fight
free radicals that damage and age the skin. Green tea is said to diminish fine
lines. Lavender oil is a good toner and lemon oil is a good rejuvenator and
toner. Add Vitamin C crystals as a preservative and antioxidant. MSM (Methyl
Sulfonyl Methane) is a natural source of organic sulfur good for the skin. Add
MSM crystals to your toner or eat high sulfur foods such as kale or watercress.
Meladerm Skin Lightener -
Natural skin lightening products for fading age spots, sun damage, skin discolorations and hyperpigmentation. Try it risk free for 30 days!
Prick a capsule of Vitamin A,
E, or wheat germ oil and smooth directly onto your skin, add to coconut,
almond or apricot oil, or to your toner. Vitamin A is a potent antioxidant and
Vitamin E is said to slow down the aging process. Almond oil soothes and
lubricates the skin. Apricot oil protects and softens the skin. Wheat germ oil
promotes skin elasticity.
For a moisturizing and refreshing
mask, mix avocado with shredded cucumber. Avocados are rich in protein and
Vitamin A. Cucumbers are cooling and cleansing. Use a mashed banana for a skin
firming mask.
To lighten age spots, rub lemon directly onto your skin.
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