How can I prevent getting hemorrhoids

The following are tips for hemorrhoid prevention

What are the symptoms of hemorrhoids?

Symptoms of hemorrhoids, both external and internal, include:

Aching after a bowel movement
Anal or rectal itching
Bright red blood on toilet tissue or in toilet bowl
Appearance of anal tissue pads or sensitive lumps

Consult your physician if you experience any of these hemorrhoid symptoms.

What are the chances that I will have hemorrhoids?

Hemorrhoids can affect men and women alike; however an individual may be more likely to get hemorrhoids as they age or if their parents had them. Pregnant women often get hemorrhoids because of the strain from carrying the baby and from giving birth. For most women, such hemorrhoids are a temporary problem. Obesity, straining during bowel movements, sitting too long on the toilet, or standing or lifting too much can make hemorrhoids worse. Constipation is oftentimes the main cause of hemorrhoids.

How can I prevent getting hemorrhoids?

The following are tips for hemorrhoid prevention:

Eat more foods that are rich in fiber such as fresh or lightly cooked fruits and vegetables, brown rice, whole grain breads, cereals and nuts.
Increase water intake. Drink at least 8 glasses or 2000 cc of water a day.
Avoid putting off the urge of bowel movement.
Avoid excessive use of laxatives or enemas.
Keep the rectal area clean to help relieve the itching.
Avoid scratching
Avoid heavy lifting which puts pressure on the anus.
Avoid topical anti-itching creams or lotions with local anesthetics. These products only mask symptoms. If used too often, it can cause worsening of condition.
Avoid reading while seating on the toilet.
Use Witch Hazel or aloe vera wipes after a bowel movement.

Cautions: Notify your health care provider or a colon-rectal specialist if you experience the following:

Severe, acute bleeding that you cannot control.
Bleeding that lasts more than a week.
Severe pain lasting more than a few hours.

You may need a rectal exam with sigmoidoscopy or colonoscopy to diagnose your colon condition.

Colon Cleansing/Detox

This is one aspect overlooked or ignored by most conventional Western medical practitioners. We accumulate toxic waste in our colon over years of eating. Some of this toxic waste matter may dry up and accumulate in diverticula or pile up in certain curvatures of our colon. This toxic waste matter serves colonic cesspools for harmful bacteria, viruses, parasites and toxins. Doesn't it make sense to remove or cleanse these waste materials and toxins on a regular basis to eliminate the breeding ground for these unwanted "guests" in our colon?. These unwanted "guests" are the major root cause of IBS.

Regardless of the causes of hemorrhoids, you should seek treatment immediately because hemorrhoid rarely heal by itself (hemorrhoids may subside and disappear it is bound to recur). Hence, you should use a hemorrhoid cure that can help you get rid of hemorrhoids permanently once and for all! The 100% Natural Hemorrhoid Treatment Solution. Fast, painless & drug free.

Introducing Neo Healar hemorrhoid treatment cream, the long-term solution to hemorrhoids without surgery! Testimonials

To fully appreciate how Neo Healar works, you need to firstly understand what happens when hemorrhoids occur.

When you suffer from hemorrhoids, your rectal veins become bulged, dilated and at times, inflamed. (That's why you can feel a lump and experience pain in the anal area). As a result, the walls become thin and you may bleed. And if it continues, the veins may protrude.

Once you understand this, the principle of hemorrhoid treatment becomes clear - return the dilated rectal veins to normal and pain and bleeding will be gone! It's as simple as that and that's how Neo Healar works! Got hemorrhoids? Get rid of hemorrhoids & enjoy your life today!