Soy - Natural Benefits and Curative Properties

Description
The Soyabean is one of the most nutritious foods. It belongs to the family of legumes or pulses and is perhaps one of the earliest crops cultivated by man. It is one of the most important sources of oil and protein. The Soyabean is an annual plant, up to 150 ems. in height. It has hairy, twining or climbing stems, alternate leaves and hairy, grey, brown or black, pods, borne in clusters on short stalks. Seeds are more or less round, with yellow, green, brown or black color.

Soyabean is a food of great value in the treatment of diabetes. The Journal of the American Medical Association quotes from an authoritative German medical journal, an article by Doctor Christian Becker. In this article, Dr. Becker points out that the soyabean is a very valuable food in case of diabetes because bread made from it contains very little starch, but is rich in fat protein, both of which are of most excellent quality. Its usefulness diabetes is attributable not only to its richness in protein and its palatability, but also to its ability to cause, in some unexplained way, a reduction in the percentage and the total quantity of urinary sugar in diabetes patients on the usual dietary restrictions.

The Soyabean is a native of the Far East. It has been an important food crop in China. Manchuria and Korea long before the dawn of human history. It was first referred to in a Chinese book written by Emperor Shennung of China as early as 2838 BC. It was given very great importance in China so much so that the Emperor of the country to sow it every year with great pomp. It is now very popular crop of the world over and is widely cultivated in the United States, Europe, South Africa, Egypt, Russia, Australia and other countries. In recent years several countries like Brazil, Mexico, Rumania, Paraguay and Argentina have substantially increased their Soyabean production. India too has joined the Soyabean race in its expansion programmer and there is growing awareness among the consumers in the country of the potential uses of Soyabean.

Food Value of Soyabean
The Soyabean is esteemed for its high food value. It is a valuable source of protein, vitamins, minerals and other food ingredients. It also contains vitamin B complex, biotin, folic acid, pantothenic acid, pyridoxine and vitamin E.
Food Value
Minerals and Vitamins
Moisture - 8.1%
Calcium - 240 mg
Protein - 43.2%
Phosphorus - 690 mg
Fat - 19.5%
Iron - 11.5 mg
Carbohydrates - 20.9%
Small amount of Vitamin E
Fibre - 3.7%
Small amount of Vitamin B Complex
Minerals - 4.6%
* Values per 100 gm's edible portion
Calorific Value - 17

There is no doubt that soy has a role in maintaining healthy bones and may even help to prevent bone loss in postmenopausal women. However, it is still not clear whether the benefits are due to its soy protein, or its isoflavones daidzein and genistein, or the combination of them. The best approach is to include soy foods such as tofu, tempeh, soy milk, edamame etc in your diet instead of taking isolated soy supplements. Many brands of soy milk are now fortified with calcium. Hence, one glass of fortified soy milk provides an equivalent amount of calcium from a glass of cow's milk.

The Soyabean is particularly valued for its high protein content of great biological value. Its protein is complete as it contains all the essential amino acids or building blocks of protein in the proportions that make them most available and most valuable for human needs. It is the best of all vegetable proteins and ranks in this respect with protein of milk, eggs and meat. But Soyabean contains by far more protein than these articles.

Natural Benefits and Curative Properties of Soyabean

The Soyabean contains many medicinal virtues. While most of the proteins are acid in their ash, Soyabean is rich in alkaline­bearing salts and hence regarded as a corrective diet. The Chinese, who consume Soyabeans liberally, believe that it makes the body plump, improves the complexion, stimulates the growth and removes constipation and many other physical ailments. Modem researches carried out in the laboratories in Europe and America have corroborated much of these claims.

Soyabean, especially in the form of milk, is highly beneficial in the treatment of several ailments This milk is prepared by soaking the beans in water for about 12 hours The skin of the beans is then removed and after a through wash, they are turned into fine paste in a grinding machine. The paste is mixed with water, three times its quantity. The milk should then be boiled on a slow fire, stirring it frequently. After it becomes a little cooler, it should be strained through a piece of thin cloth and sugar be added to it.

Soyabean milk is at par in importance with cow's milk in feeding children. Investigations have shown that 90 per cent of the Soyabean protein is absorbed in the body and 95 to 100 percent of the milk is digested. Soyabean milk is very helpful in maintaining intestinal health. The Soyabean curd is a health food par excellence It is better than Soyabean milk in taste and aroma and it very much resembles the dairy curd The curd is prepared by allowing the milk to cool, then seeded with a small quantity of cow's milk curd or Soyabean milk curd and allowed to remain for 12 hours to set. Its regular use will help maintain the intestinal health, prevent diseases arising from defective digestion and retard the ageing process.

One of the chief uses of Soyabeans is as a source of lecithin, which is a great natural emulsifier. Lecithin, as is well known helps disperse deposits of fatty materials and cholesterol in certain vital organs. It is rich in substances which are important for the proper functioning of all living cells in the body. It is also an important component around brain and nerve cells. Lecithin is so abundant in Soyabeans that most of the lecithin used commercially comes from them.

Benefit Of Soy anemia, menopause, cancer, Healthy Bones, Skin Disorders, Heart Health, Diabetes

Triple Greens - Greens Drink "The Antioxidant Power of 9 Servings of Greens in every Scoop!" Triple Greens - Greens Drink Health Benefits Each delicious scoop contains 40+ super greens (such as Spirulina, Chlorella and Barley Grass), Green tea extract, Spinach, Kale, Blueberry, Carrot, Spinach powder, Plum, Grape, Kelp, Probiotics, healthy fiber, bioflavonoids, digestive enzymes, lecithin and much more! You will love the "fresh off the vine," blueberry flavor! The Antioxidant Power Of Over 9 Servings Of Fruits And Vegetables. Try to eat raw fruits and vegetables daily, but if you fall short there’s Triple Greens. Triple Greens has an ORAC score of 5000+ in every serving. It is by far the most powerful Greens Drink, that we have tested. Our closest competitor scored only 2000 ORAC per serving, and many score below 1000. Please feel free to review our website at www.purityproducts.com to see a copy of the ORAC assay linked under Triple Greens. It is guaranteed to be at least 5000.

Triple Greens - Greens Drink

Quantity Price 1 $49.95 3 (FREE Shipping) $36.65 PurityProducts.com