Omega 3 Benefits Guidelines

The positive relationship between cardiovascular health and Omega-3 Fatty Acids has been researched extensively. As spotlighted in the journal Circulation, DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid), both powerful Omega-3 Acids from fish oil, are also found in high levels in heart tissue. 1 Hundreds of studies reveal a correlation between these high levels of DHA/EPA in heart tissue and healthier cardiovascular function.High Levels of DHA and EPA Support Cardiovascular Health*

Did you know your brain is 60% fat and about half of that is DHA and EPA? Their scientific names are Docosahexaenoic Acid and Eicosapentaenoic Acid. DHA and EPA are the key components of Fish Oil. DHA is found in Omega-3’s in high levels. Your body uses DHA to make important neurotransmitters like dopamine and serotonin, which are critically important in mood and a feeling of well-being. DHA allows the brain neurons to be soft and flexible, encouraging quick and efficient information transfer from one brain neuron to the next.

Omega 3 - the bottom line OmegaEnergy™ Fish Oil Health Benefits Our fish oil is pharmaceutical grade and molecularly distilled to remove any residual heavy metals from the product. The omega-3 essential fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), has been recognized by researchers as being vitally important to achieving optimal health, energy, and longevity. EPA and DHA are the building blocks for the cells in your vital organs and your body requires these Omega-3s to function properly. Clinical research has shown EPA and DHA support: Omega 3 Fish Oil Supplements - Every recommended serving of 3 capsules contains: 1890 mg of Omega-3 Fatty Acids, comprising 1260 mg EPA and 630 mg DHA, the perfect 40/20 ratio of EPA/DHA recommended by physicians for optimal heart and brain health. Although there is no established RDA for Omega-3 Fatty Acids (EPA and DHA), much of the medical research on the health benefits of these nutrients are conducted using amounts of 1,000 mg and up. OmegaEnergy™ Omega 3 Fish Oil Supplements — Purity and Safety Guaranteed! OMEGAENERGY™ FISH OIL is a naturally-sourced, safe, and pure product, which exceeds all government guideline levels for safety. With OMEGAENERGY™ FISH OIL you can rest assured that you are getting the purest, highest quality ingredients for the health of your family.

OmegaEnergy - Omega 3 Fish Oil Capsules

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This is how we think. Indeed we need DHA to rapidlycreate and retrieve memories. DHA is literally the physical building block of thought. Without DHA our brain neurons become rigid and inflexible, slowing information transfer between brain neurons and retarding our thinking. Recently, to promote better brain development in the very young, American, European and Japanese baby formula companies have all started adding DHA to infant formula. The differences between infants fed DHA enriched formula and those fed regular non

Potential Benefits of Omega 3 Fatty Acids in Alzheimer's

Omega-3 fatty acid, may protect against the accumulation of a protein believed to be linked to Alzheimer's disease, according to the results of a new animal study published in the March 2005 issue of The Journal of Neuroscience. This study specifically investigated one particular kind of omega 3 fatty acids - DHA Docosahexaenoic acid.

Omega-3 Fish Oil and Positive Mood

Another area where research on fish oil is being conducted is that of mood regulation and learning ability. Studies show that Omega-3 Fish Oils may have a profound effect on promoting positive mood and vitality

High Levels of DHA and EPA Support Cardiovascular Health*

High levels of DHA/EPA in heart tissue mirrors the concentration found in red blood cells. Those with the highest levels of DHA/EPA in the blood tend to have healthier cardiovascular function than those with lower levels. One such study in the New England Journal of Medicine followed 94 healthy men, without any evidence of prior cardiovascular disease, for a period of up to 17 years. Baseline measurements of the fatty acid composition of the blood were taken at the beginning of the trial. The trial analysis revealed that the men with the highest levels of Omega-3 Fatty Acids in their blood were the least likely to suffer cardiovascular problems later in life. 2

Omega-3 Fish Oils Are Also Essential for Brain Health*

Aside from being heart healthy, research shows Omega-3 Fish Oils are also essential for brain health. DHA is by far the most predominant fatty acid in brain tissue, accounting for upwards of 40% of the total weight of the human brain. 5 Therefore, it should come as no surprise that Omega-3 Oils play a major role in brain development, cognition, mood regulation and transmission of nerve signals. A 4 year study of men and women between the ages of 63-74 measured blood cell levels of fatty acids. At the end of the 4-year period, the men and women who had higher levels of Omega-3 Fats as a component of their blood cell membranes were best able to maintain normal cognitive function over this length of time. 6 Other studies have found similar results. A study conducted in The Netherlands looked at the link between fish fatty acid intake and cognitive function. This population based study of over 1,600 subjects found that individuals with higher fish and fish oil intake were on average better able to maintain healthy memory function and normal cognition.

Omega 3 References

1) Harris, WS, et al. Omega-3 fatty acids in cardiac biopsies from heart transplantation patients: correlation with erythrocytes and response to supplementation. Circulation, Vol. 110, September 21, 2004, pp. 1645-49

2) Albert, CM, et al. Blood levels of long-chain n-3 fatty acids and the risk of sudden death. N Engl J Med 2002; 346:1113-8.

3) Iso, H, et al. Intake of fish and omega-3 fatty acids and risk of stroke in women. JAMA 2001;285:304-312.

4) Lemaitre, RN, et al. n-3 polyunsaturated fatty acids, fatal ischemic heart disease, and nonfatal  myocardial infarction in older adults: the Cardiovascular Health Study. American Journal of Clinical Nutrition, Vol. 77, February 2003, pp. 319-25

5) Singh M. Essential fatty acids, DHA and human brain. Indian J Pediatr. 2005 Mar;72(3):239-42.

6) Heude B, Ducimetiere P, Berr C. Cognitive decline and fatty acid composition of erythrocyte membranes—The EVA Study. Am J Clin Nutr. 2003 Apr;77(4):803-8.

7) Kalmijn S, et al. Dietary intake of fatty acids and fish in relation to cognitive performance at middle age. Neurology. 2004 Jan 27;62(2):275-80.

8) Hibbeln, Joseph R. Fish consumption and major depression. The Lancet, Vol. 351, April 18, 1998, p. 1213 (correspondence)

9) Kaufman, Marc (1999), “Fish oil may aid against manic depression”, The Washington Post, 27 Apr, Health section.

10) Curtis CL, et al. Effects of n-3 fatty acids on cartilage metabolism. Proc Nutr Soc. 2002 Aug;61(3):381-9.

11) Hashimoto, M, et al. Effects of eicosapentaenoic acid and docosahexaenoic acid on plasma  membrane fluidity of aortic endothelial cells. Lipids. 1999; 34(12): 1297-1304.

12) Ziboh VA, et al. Metabolism of polyunsaturated fatty acids by skin epidermal enzymes: generation of antiinflammatory and antiproliferative metabolites. Am J Clin Nutr. 2000 Jan;71(1 Suppl):361S-6S.

13) Storey A, et al. Eicosapentaenoic acid and docosahexaenoic acid reduce UVB- and TNF-alpha-induced IL-8 secretion in keratinocytes and UVB-induced IL-8 in fibroblasts. J Invest Dermatol. 2005 Jan;124(1):248-55.

14) Mayser P, et al. Omega-3 fatty acid-based lipid infusion in patients with chronic plaque psoriasis: results of a double-blind, randomized, placebo-controlled, multicenter trial. J Am Acad Dermatol. 1998 Apr;38(4):539-47