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Food can make you to become healthy, also able to cause you to become pain. finds benefit and special quality from food which there is around us.

Besides vitamin and mineral, flora also contains phytochemistry. The nutrition can be met at sereal, fruits and vegetable. Besides standing as protector plant from ultraviolet, infection and pollution, phytochemistry also is of benefit to our body.

Pre-eminent 5 of Vegetable & Organic Fruit

Organic vegetable contained antioxidant matter 10-50 % above vegetable non-organik. Antioxidant matter known as having immeasurable triggering free radical murderer army is health trouble, including cancer. In conclusion of survey to vegetable soup, mentioned acidulous nonorganik vegetable soup of organic vegetable soup sixfold approximant salicylate. Organic Vegetable and fruit contained ascorbic acid and mineral esensial, like calcium, phosphorus, magnesium, ferrum, and chrome, higher compared to with non-organik. Read More


6 Nutrition of Antioxidant

Vitamin A and betakaroten. Betakaroten is provitamin A, what turned into vitellarium in body. Can repair damage of cell completely. Many there is in green vegetableses and jingga, and fruit of colour jingga and red. Like leafy vegetable, carrot, stroberi, red guava, papaw, mango, belimbing, orange, pineapple. Safe dose of supplement per day vitellarium 5000 IU, betakaroten 10000 IU. Vitamin C. Damps cell ageing. Multiplies dines fruit of raw fresh and vegetable as salad, fresh vegetable or vegetable juice. Many there is in guavas, belimbing, stroberi, orange, mango, papaw, grape;wine, pineapple, red chilli, paprika, grape;wine, pineapple, red chilli, paprika, big tomato, kol, brocolli. If interests exploits supplement, enough 100-1000 magnesiums per day. Read More


7 food that Makes We Easier To Laugh

How can food can make we easier to laugh? Yes, because food hardly influences health of tooth and gum. If we experience mouth trouble, like chafing gum, porous, aroma breath, are we enough self confidences to laugh wide? On the contrary, if our mouth are healthy, we become self confidence, because tooth is looked after, healthy gum, and undisturbed by unpalatable mouth aroma. So just proper if laughs also can be release! Read More......


Ten Everydays Food that Anti cholesterol

Way of controling cholesterol rate with nutrition therapy method is eating more vegetable material and changes dangerous fat with healthy fat. Consumes more vegetation foods will increase content food vegetation protein, which having special quality reduces excessive cholesterol rate. Saturate fat ( its(the example animal fat, butter), fat trans


Natural Aphrodisiac to increasing Iibido

Natural Aphrodisiac
Aphrodisiac is material which able to function increasing Iibido or enthusiasm to be in love. His (its real, this name comes from word Aphrodite is meaning beauty goddess and love in Greek mythology. Aphrodisiac divided in 2 group of namely factor psikofisiologikal and internal factor namely food, grog, drugs and treatment of health. So, from the angle of internal, there are some food believe able to increase enthusiasm in Iibido.


The Main Symptoms of Hemorrhoids?

May, 15 2007

Symptoms of Hemorrhoids?
There are many symptoms and everyone with hemorrhoids will not experience all of the symptoms. Some of the symptoms are: bright red blood covering the stool, painful swelling around the anus, a hard lump around the anus, fissures, fistulae, abscesses, or irritation and itching (pruritus ani). Excessive straining, rubbing or cleaning the anus may worsen symptoms.
 

Health Tip
6 Nutrition of Antioxidant
7 food that Makes We Easier To Laugh
Antioxidant Complex powerful cell protectors
Natural Aphrodisiac to increasing Libido
Pre eminent 5 of Vegetable Organic Fruit
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